Coltsfoot Leaves

Coltsfoot Leaves in Medicine

Coltsfoot Leaves (Tussilago farfara) is a well-known herbal remedy used in folk and traditional medicine to treat a variety of ailments. Known for its anti-inflammatory, expectorant and emollient properties, Coltsfoot leaves are often used to treat respiratory ailments.

Method of administration and dosage

• Infusion: Pour 1 tablespoon of crushed leaves with 200 ml of boiling water, leave for 30 minutes, then strain. Take 1/3 cup 2-3 times a day.
• Decoction: Boil 1 tablespoon of leaves in 250 ml of water, boil for 10 minutes, leave for 15 minutes and strain. Drink 50 ml 3 times a day.

Side effects

Coltsfoot leaves are generally well tolerated, but some side effects are possible:

• Allergic reactions (rash, itching);
• Dyspeptic symptoms (nausea, vomiting);
• Rarely - suppression of liver function with prolonged use in high doses.

Contraindications

• Individual intolerance to the plant;
• Pregnancy and breastfeeding;
• Children under 12 years old;
• Severe liver disease.

Storage conditions

Coltsfoot leaves should be stored in a dry, dark place at room temperature. It is recommended to keep them in tightly closed containers. The shelf life is up to 2 years.

Conclusion

Coltsfoot leaves are an effective remedy for maintaining respiratory health due to their natural healing properties. However, it is important to consult a doctor before using to avoid possible side effects and contraindications. Proper storage ensures that all the medicinal properties of the plant are preserved for a long time.